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A problem with frequent urination
Q: I AM a 65-year-old male who is suffering from hypertension. I had undergone prostate scrapping about two years ago. Recently, I experienced a frequent urination problem. Kindly advise me on herbal remedies that may be helpful for my condition.
A: MOST men above 45 have some degree of enlargement of the prostate gland. As they age, hormonal factors tend to cause the prostate to enlarge. Having adequate zinc in the body is vital for the prevention and treatment of prostate enlargement. This also prevents the conversion of the male hormone testosterone to dihydrotestosterone (DHT), the chemical responsible for triggering prostate enlargement. Taking zinc daily has been shown to reduce the symptoms for most patients with an enlarged prostate. Zinc is also found in oysters, red meat, liver, as well as in unpolished grains and cereals.
Saw palmetto berries have long been a safe and successful treatment for prostate enlargement. The plant sterols found in the berries are believed to prevent the rapid growth of prostate cells by acting on the enzymes that convert testosterone to DHT and most men start to show improvement after six weeks.
Pumpkin seeds also have been used in traditional medicine for treating prostate enlargement and normalising urination symptoms. Pumpkin seeds are rich in zinc and contain plant sterols that can prevent the rapid proliferation of prostate cells responsible for prostate enlargement.
A good balance of omega-6 and omega-3 essential fatty acids is required for prostate functions as well as in reducing high blood pressure. A supplement that offers 80 per cent evening primrose oil and 20 per cent fish oil is beneficial.
Eat less meat and animal fats as the free radicals generated are linked to various prostate problems including prostate cancer. But an increased intake of anti-oxidants and fibre-rich fruits and vegetables is desirable for promoting healing and neutralising free radicals.
Frequent walking or swimming is good for prostate enlargement patients as it improves blood flow to all parts of the body.
And, abstain from alcohol.
Do check with your physician to see if there are any underlying problems that cause your frequent urination.
Try Flotrol™ for Natural Bladder Control with soy and pumpkin seed extracts.
The Benefits of Including Pumpkin Seeds in a Diet
by Christopher West
What are the pumpkin seed benefits to health? Well first of all, they probably are nature’s almost perfect food. These are a natural supply of beneficial constituents for instance carbohydrates, amino acids as well as unsaturated fats. Pumpkin seeds certainly are a natural approach to ingest this mineral.
These seeds are now able to be readily found. They may be sold, raw, roasted, shelled, as well
as unshelled. Pumpkin seeds are also referred to as pepitas, and perhaps they are dark green as well as flat using a chewy texture and plus rich nutty flavor. Everyone should include pumpkin as a vegetable in these diets. But we usually discard the pumpkin seeds considering it as a waste. Studies in China show that pumpkin seeds are good for people with an uncommon parasitic disease received from snails called schistosomiasis. To date the condition has only been obtained in Africa along with Asia.
Most similar seeds are very good for prostrate disorders. They have iron, magnesium, selenium as well as phosphorus. Recent medical researchers have also announced the health benefits provided by utilizing pumpkin seed oil. These benefits include regulating levels of cholesterol plus aiding inside the prevention and treatment of bladder in addition to prostate problems. These types of seeds do probably taste nicer if they are roasted and salted, however I recommend getting them untainted as you can most certainly not get them salted. They might not taste as great but should you have them concurrently as a piece of fruit that could make a great combination for taste along with your health.
Some studies suggest that pumpkin seeds have numerous many benefits, for instance, lowering cholesterol levels, relieving symptoms of benign prostatic hyperplasia (BPH), as well as preventing the organization of kidney stones. The seeds certainly are a fantastic snack food which I continue to keep available. They’re an outstanding source of antioxidants, fat, fiber, minerals as well as protein. Furthermore, claims happen to be made that organic seeds help deter parasites, for instance tapeworms. They can also possess a profound, positive impact on urine flow in some males.
Moreover, these seeds have powerful antiperoxidative properties. Intake of these seeds can prevent harm from carbon tetrachloride ingestion. In South Asian countries such as India, pumpkin is cooked with butter, sugar, with spices in a dish called kadu ka halwa. In Guangxi province, China, the leaves on the pumpkin plant are consumed as being a cooked vegetable or in soups.
These seeds are very prominent in iron which helps convert the beta-carotene into cancer-fighting vitamin. Vitamin C assists the iron in absorption. I found out about these seeds and their beneficial properties, and now among meals I am going to incorporate some of these seeds. To my amazement I’ve seen a serious difference once we have eaten them. The flavor is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous, pepitas are excellent in salads or maybe for snacking.
The advantages of using this oil is claimed to regulate cholesterol levels and plus may even aid in the management of bladder as well as prostate disorders. The oil might have an attractive relation to a mother’s milk production, cystitis, arthritis in addition to kidney functions.
Try Flotrol™ for Natural Bladder Control with soy and pumpkin seed extracts.