FRIDAY, Aug. 21 (HealthDay News) — When listening to their favorite music, depressed people showed less activity in regions of the brain that are involved with experiencing pleasure and processing rewards compared with healthy people, Canadian researchers found. Read article.
![[Unlock]](https://browardliving.org/wp-content/uploads/2017/08/human_box.png "Unlock")
I AM A HUMAN AND NOT A ROBOT![[Locked]](https://browardliving.org/wp-content/uploads/2017/02/lock.png "Locked")
⇧ Checking the box is REQUIRED for validation.
Exercise is a beneficial antidepressant both immediately and over the long term. Walking and jogging were the most frequent forms of exercise that had been researched, but all modes of exercise examined, anaerobic as well as aerobic, were effective in lessening depression at least to some degree. The most powerful antidepressant effect occurred with the combination of exercise and psychotherapy.