Complimentary Q&A books on Crohn’s disease and ulcerative colitis.
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Q: Can eating certain foods cause Crohn’s disease?
A: There is no evidence that eating certain foods causes Crohn’s disease. However, once you have Crohn’s, eating certain foods can worsen symptoms, so it’s best to make the right food choices. You might consider seeing a dietitian. Talk to your gastroenterologist for more information.
Q: Which foods should I avoid with a Crohn’s disease diet plan?
A: The foods that trigger symptoms differ for each person with Crohn’s disease. To know which foods to leave out of your diet plan, you’ll need to determine which foods trigger yours. Many people with Crohn’s disease find that the foods on the following list aggravate symptoms during disease flares. So it’s likely that at least some of these listed foods will trigger your symptoms:
– alcohol (mixed drinks, beer, wine)
– butter, mayonnaise, margarine, oils
– carbonated beverages
– coffee, tea, chocolate
– corn husks
– dairy products (if lactose intolerant)
– fatty foods (fried foods)
– foods high in fiber
– gas-producing foods (lentils, beans, legumes, cabbage, broccoli, onions)
– nuts and seeds (peanut butter, other nut butters)
– raw fruits
– raw vegetables
– red meat and pork
– spicy foods
– whole grains and bran
Q: Can stress causes Crohn’s disease?
A: Even though emotional stress may aggravate Crohn’s disease symptoms, there is no evidence that stress causes Crohn’s disease. In fact, it’s more likely that it’s the other way around—living with a long-term condition like Crohn’s can cause a range of emotions, including stress. It’s important to seek support in managing your illness.